YouTube Body Coach – Body coach daily active session at 9am.
For schools – Dame Darcey Bussell. The former Strictly judge’s organisation DDMIX for Schools is hosting a 10-minute “shake up” on Facebook Live every day this week.
Active Essex – A link to the Active Essex website with ideas and videos on how to keep active when you are at home. This includes active videos with the family, gentle exercise, high energy and well-being.
Your School Games – The school games website is a video based platform which releases new work outs on Monday, Wednesday and Friday. Children can download the app, submit their best videos and gain feedback from them. Points are earned and prizes can be earned.
BBCbitesize – This is the KS2 BBC bitesize website for PE. There is adventure and outdoor activities, dance, exercise and nutrition.
BBCbitesize – This is the KS1 BBC bitesize website for PE. There is dance, exercise and nutrition, balance, co-ordination and fine control activities on there for children to work on.
Fitness Marshall – The fitness marshall has lots of different dances, to many different songs on his channel. They are fun and engaging for children to stay active.